Nathan Yamnitz is the Founder, CEO, and Head Trainer of Performance Zone Fitness. Growing up playing every sport under the sun, Nathan gravitated toward baseball and basketball the most. A 2006 graduate of De Smet Jesuit in St. Louis, MO, he went on to attend Lindenwood University with a full scholarship.
Nathan began personal training immediately after high school, when multiple injuries ended his athletic endeavors. After working for other companies for a few years, he decided to branch out on his own in the general health and fitness training industry in 2011, and in 2016 founded The Performance Zone, an elite human performance training center that specializes in movement improvement and athletic performance.
If he’s not in the gym, he’s either playing golf, hanging out with his dogs, traveling, or learning something new. (The pursuit of knowledge is never to be completed and is often undervalued.)
If you ever have any questions or interest that you think Nathan or the other trainers at The Performance Zone could address, please do not hesitate to reach out!